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Happy new year Mum-Dancers!!! Everyone had a Milli Vanilli kind of a year in 2021, so here is the Mum-Dance Top Ten for a healthy and happy 2022; Come to Mum-Dance and be with other women just like you because...
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It's hard work for the PTA to find fresh ways to raise school funds. Start fundraising with Mum-Dance with weekly classes, events for fetes, routines for the nativity play and take part in the #thatsmymum campaign. We do all the...
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No mum left behind - The pandemic has been devastating on mums lives. Statistically women's employment has been the most affected and we know when money is tight a mum will put her kids first. Some of our much loved...
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How can Mum-Dance be body positive and get you fit, strong and well-functioning? You can be happy in the body you have while you get noticeable fitness outcomes, because when there is zero shame, judgement, no targets, no before and...
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Mum-Dance has an exciting new initiative to bring Mum-Dance to more mums and help schools recover from the pandemic. Mum-Dance is about community, fitness, well-being and fun, and school mums need that now more than ever! We also know that...
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