Mum-Dance is for all women.
FAQs and T&Cs
Frequently asked questions
Do I have to be a Mum to come to Mum-Dance?
Can I have a trial or taster class or just show up on the night?
Mum-Dance doesn't do taster classes. We do a money back guarantee if Mum-Dance isn't right for you. Just let us know the same day as your first class.
But I can't dance
That's what you think!! After one term you'll be Mum-Dancing like a professional. You don't have to be a dancer to come to Mum-Dance.
Can I come on my own?
Absolutely! Lots of Mum-Dancers come to class on their own. The camaraderie at Mum-Dance is real and women always make new friends.
Can children come to Mum-Dance?
Children are not permitted at Mum-Dance, asleep, awake or on ipads. We are strictly no children.
I am pregnant, can I come to Mum-Dance?
Mum-Dance is not suitable during pregnancy.
I have an injury or health issue and I'm not sure if Mum-Dance is right for me
Mum-Dance is for women who are fit and well enough to take part in aerobic/dance fitness. Please ask your GP if you have a health issue or injury and follow their advice.
I recently had a baby, when can I come to class?
You can come to Mum-Dance after your 6 week check at the GP and are fit to exercise. We recommend waiting 12 weeks after a c-section.
What do I wear to Mum-Dance
Whatever you feel comfy exercising in.