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  Mum-Dance is totally 80’s!! We go into the 90’s for select routines because of their utter brilliance such as rhythm is a dancer and we lunge back to the late 70’s so we can include Mum-Dance classics such as...
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I think this pandemic has lifted the veil on lots of stuff. Suddenly we are not so interested in what other people are doing, we are looking at ourselves and asking all the big and deep questions. It is a...
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I read a review yesterday on our Instagram from a Mum-Dancer fresh off her Home Workout. She said it's a "no pressure workout to anyone that doesn't take themselves too seriously." It got me thinking about why we started our...
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